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Shihan Libiszewski with Shihan Rivard from Windsor
Jacob Green performing a Sanchin demo
Kihon Higgins Lake
Shihan Rivard, Nidan Sensei Cochran, and Shihan Libiszewski
Sparring
Zen
Hand conditioning gives you strength in your conviction
"I come to you with empty hands. But should I be forced to defend myself, my principles, or my honor, then here are my weapons, my empty hands."
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