Shihan Libiszewski with Shihan Rivard from Windsor

Jacob Green performing a Sanchin demo

Kihon Higgins Lake

Shihan Rivard, Nidan Sensei Cochran, and Shihan Libiszewski



Hand conditioning gives you strength in your conviction

"I come to you with empty hands. But should I be forced to defend myself, my principles, or my honor, then here are my weapons, my empty hands."