Shihan Libiszewski with Shihan Rivard from Windsor
Jacob Green performing a Sanchin demo
Kihon Higgins Lake
Shihan Rivard, Nidan Sensei Cochran, and Shihan Libiszewski
Hand conditioning gives you strength in your conviction
"I come to you with empty hands. But should I be forced to defend myself, my principles, or my honor, then here are my weapons, my empty hands."